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Dhyāna means meditationMeditation usually refers to a state of extreme relaxation and concentration, in which the body is generally at rest and the mind quieted of surface thoughts. Several major religions include ritual meditation; however, meditation itself need not be a reli in Sanskrit. Equivalent terms are jhana in PliPli is a middle Indo-Aryan dialect or prakrit. It is most famous as the language in which the scriptures of Theravada Buddhism (also known as the Pli Canon or in Pli the Tipitaka) were written down in Sri Lanka in the 1st century BCE. Pli has been written, chán in Chinese, and zen in Japanese.
It is a key concept in HinduismThis article is about the Hindu religion; for other meanings of the word, see Hindu (disambiguation). Aum, the most sacred syllable and quintessential symbol of Hinduism, represents the first manifestation of the unmanifest Brahman. Hinduism Santana Dharm and BuddhismTian Tan Buddha statue in Hong Kong, remind followers to practice right living. Buddhism is a religion and philosophy based on the teachings of Siddhrtha Gautama ( Sanskrit; in Pli, Siddhattha Gotama , who lived between approximately 563 and 483 BCE.. According to the Hindu Yoga SutraPatanjali has often been called the founder of Yoga because of his Yoga Sutras . While this is not fully correct his work is a treatise on Raja Yoga, built on the foundations of Samkhya and the Hindu scripture of the Bhagavad Gita he is certainly a major dhyana is one of the eight methods of Yoga, (the other seven methods are Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, and Samadhi). Theravada Buddhism recognizes eight progressive states of dhyana.[1]. In East Asia, several schools of Buddhism were founded that focused on dhyana, under the names Chan, Zen, and Seon. According to tradition, Bodhidharma brought Dhyana to the Shaolin temple in China, through Tibet, where it came to be known first as ch'an, and then zen.
Dharana is the preceding stage of Dhyana. In Dhyana, the meditator is not conscious of the act of meditation (i.e. is not aware that s/he is meditating) but is only aware that s/he exists (consciousness of being), and aware of the object of meditation.