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Home
> Press up
A
press up
(also
push up
) is a common physical
exercise
performed while lying horizontal and face down, raising and lowering using the arms. In the full press up, the back and legs are straight and off the floor.
Press ups are a basic exercise used in
military physical training
.
1 See also
Sit-up
Bench press
2 External links
Descriptions and animated pictures of press ups and variations
Exercise
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